Showing posts with label Head and Brain. Show all posts
Showing posts with label Head and Brain. Show all posts

Thursday, November 14, 2013

Stroke


Strokes occur when blood supply is cut off from the brain and brain cells begin to die. Causes could be blood clots, injury, heart disease, high blood pressure, high cholesterol, or the rupture of arteries that feed the brain. A stroke is a medical emergency and time is of the essence.

There are two types of strokes. Both of these types cause a build up of blood that puts pressure on the brain.
  1. Ischemic: this occurs when blood flow is blocked by a blood clot. Usually, this blood clot has broken off somewhere else in the body and free-floated it's way to the brain.
  2. Hemorrhagic: this occurs when a blood vessel ruptures and fill the cranial space with blood, or when an artery bursts and fills surrounding tissues with blood.
The severity of the stroke depends on the where the stroke occurred and how much of the brain was affected. Small strokes may cause weakness in the arms or legs, while major strokes can lead to paralysis and death. Lasting effects of a stroke can cause one sided weakness, difficulty speaking and incontinence.

Symptoms of a stroke appear after cells begin to die. Signs of a stroke are:
  • Speech problems: slurred, unintelligible
  • Dizziness
  • Loss of balance and coordination
  • Trouble walking
  • Blurred or double vision
  • Severe sudden headache
  • Numbness, weakness, or paralysis on one side of the body
If a stroke is occurring, it is important to get the individual to the hospital as soon as possible. There they can determine what type of stroke is happening, therefore dictating the type of treatment to restore blood flow to the brain. These treatments vary from drugs to surgery. Rehabilitation is almost always necessary in stroke victims, consisting of speech, occupational therapy, and physical therapy.

Treatments for Stroke:

Energetic:
  • "I'm out of here!"
  • Rejection of life
  • Self violence
  • "I would rather die than change!"
  • Feeling overwhelmed with life
  • Can't handle pressures of life
  • Giving up
  • Closing down the flow of joy
  • Serve-aholic
  • Burned out
  • Resentment
  • Taking on the problems of the world
  • Can't handle requirements of life
  • Bitterness
  • Constriction of flow of love
  • Subconscious death wish
  • Feeling that no one cares
  • Anger
  • Feeling a lack of recognition
  • Unsupported
  • Closing down growth in life
  • Resisting expansion in life
  • Blocking off self love
  • Inability to express love to others
  • Incapacity to receive love from others
  • Feeling neglected
  • Abandoned
  • Unaccepted
  • Emotionally deprived
Natural Remedies
  • B Vitamins
  • Not smoking
  • Controlling blood pressure
  • Lower blood sugar
  • Controlling the intake of cholesterol, fats, and salt
  • Manage stress
  • Exercise
  • Walk daily
  • Mediterranean diet and tomatoes
  • Avoid oral contraceptives
  • Garlic (thins the blood)
  • Drink Green Tea or take an extract
  • Fish oils
  • Ginko Bilboa
  • Homeopathic remedies are Lachesis Mutas (left sided paralysis), Gelsemium (tremors and muscle weakness), Causticum (speech and bladder paralysis, hands and feet), Baryta Carbonica (mental weakness, childlike), and Aconitum Nap. and Staphsagria for fears of dying or panic.
  • Essential Oils: you want ones that can pass the blood-brain barrier: Sandlewood, Frankincense. Healing: Helichrysum, Geranium, Rosemary. Circulation: Lavender, Lemon, Peppermint, Black Pepper, Ginger. Emotions: Rose, Bergamot, Jasmine, Juniper
  • Reflexology
  • Massage
  • Acupuncture
Other Recommendations:
  • Mediation, prayer, yoga
  • Swimming
  • Positive Affirmations
  • Change perfectionistic behavior
  • Don't abuse drugs


Wednesday, November 13, 2013

Autism


Autism Spectrum Disorder is a number of complex disorders affecting the brain. It affects 1 in 88 American children, more often affecting boys than girls, and some of the those numbers are higher in certain parts of the country. In May  2013, the Diagnostic and Statistical Manual (DSM-IV) created an umbrella that several of the disorders now fall under ASD. These include autistic disorder (classic Autism), Rhett's syndrome, Asperger syndrome (no longer classified as such, but the social idiosyncrasies are recognized), Pervasive Developmental Disorders Not Otherwise Specified, and disintegrative disorder. No one case of Autism is the same. The age of onset is usually between 15 to 24 months, although some cases show up earlier. Most parents notice developmental delays and loss of interests. Repetitive and obsessive behaviors start to appear, and then social reciprocity deficits begin to appear. Bringing your concerns to your doctor will help to get early intervention services set up for your child. These can include Occupational Therapy, Speech and Language Therapy, and other social therapies to help you and your child progress in their development. Some other options are diets, supplements, coping techniques, routine, and Applied Behavior Analysis (ABA) therapy. Avoiding vaccines is each parent's prerogative.

Three things that help to remember:
  1. This is a developmental delay, meaning, brain and body development is delayed but will eventually catch up.
  2. You are not at fault for your child's disorder.
  3. Roots of ASD are found in very early brain development, however, in some cases of ASD there may have been no reason why the disorder developed.
When we look into the "why" of the disorder, these are some of the ideas behind the cause of ASD.
  • This is genetic. It is a miracle that any child is born with 10 fingers and 10 toes. The strands of DNA are so long, and sometimes not perfect. Mutations and rare gene changes are being discovered as some causes for ASD.
  • Many women don't discover they are pregnant until they are and have already been pregnant for a couple of weeks, which by that time, the fetus has already developed around these deficits. Vitamins and, most importantly Folic Acid, may be lacking at the time of conception, so it is now encouraged that women of child-bearing age take these supplements before and after conception.
  • Premature and low birth weight babies.
  • Illness and fever during pregnancy.
  • Oxygen deprivation during pregnancy and birth
  • Autoimmune disorders (Diabetes, Celiac Disease, Lupus) may deprive the fetus of necessary nutrients and there are studies showing higher instances of Autism in mothers with these diseases.
  • Advanced parental age (both mother and father).
  • Environmental factors, such as pollution, drugs, and pesticides.
*Not all of these factors alone will cause Autism, but a combination of genetic risk factors and situations could cause a higher instance of ASD. There are still some cases that are classified as "we just don't know".

Children diagnosed with ASD can grow up to be successful adults. Some may need more intervention and care as they age. Some kids have high IQ's, some have IQ's that are below average. Many ASD kids have such intense interest in a subject that they become experts. Some children are non-verbal but can find other ways to communicate. Some kids learn by natural process (not because of bullying, but rather by figuring things out on their own) how to navigate social situations, but care should be given to ASD kids because bullying can be a serious problem. Repetitive routines and instruction help these kids to remember and enact skills and coping mechanisms needed to take their place in the world. Most elementary, middle, and high schools now have programs in place that help ASD kids academically and with life skills.

Seeking out diagnosis and therapies for kids with Autism needs to being early. You are your child's biggest advocate. While sometimes getting a name for the issues at hand is comforting, that is only one of the first steps. Seeking out therapy, counseling, respite care, and other services that are widely available to both parents and children can make a huge difference in how ASD is handled and treated. It is worth investigating if the effects of medication, diet, therapies, play and toys, and school district services are right for your family.

Treatments for Autism Spectrum Disorder

Energetic: Emotions that contribute to ASD
  • Sometimes Autism comes up as generational, meaning you may have noticed relatives that could have been classified as autistic. If you trace back to the 1300's A.D. and find the Bubonic Plague (Black Death), history tells us that so many people died from the illness that social rolls were upset. As society began to emerge, no one knew what rolls  defined them anymore. Many servants had died and now required noblemen to do work for themselves. Peasants could now charge any price they wanted for their services, giving them social power that they may have never experienced before. Now no one knew how to behave, and so social norms and respect had to be redefined. Emotions of social unrest continued to be passed down trough the generations.
  • Deep seated grief
  • Turning off the emotions to great to bear
  • Anguish
  • Grief
  • Anxiety
  • Unsettled
  • Repressing the spirit
  • Depression
  • Fear
  • Experiences are too hard to handle
  • Feeling too much
  • Feeling helpless
  • Life is on repeat
  • Can't shut off thoughts or mind
  • Not grounded
  • Not in touch with reality
  • Feeling ambivalence from family members
  • Inner conflict between perception and intentions of their personality.
  • Distrust of the universe
  • Feeling drained
  • Feeling too many demands
  • Unable to manage life
  • Disruption of programming in life
  • Can't make sense of things
  • Unable to process environmental events
  • Suffering from chaos
  • Inability to coordinate and carry out intentions and directions
  • Crossed lines: meanings are causing confusion
  • On auto-pilot
  • Can't comprehend
  • Feeling demoralized
  • Feeling defiant
  • Devastation
  • Over reactive/Under reactive
  • Denial
Essential Oils:
  • Grounding Blend: spruce, rosewood, frankincense, Balance (doTerra), patchouli,
  • Overstimulated: lavender, geranium, clary sage, bergamot, vetiver
  • Understimulated: peppermint, basil, lemon, rosemary
  • DNA Repair: frankincense, orange, thyme, lemongrass, white fir, basil, eucalyptus
  • Detox: basil, grapefruit, cypress, marjoram, lemon, lime, clove, lemongrass, tea-tree (melaleuca), cilantro, peppermint, wintergreen
  • Sandlewood
  • Ylang ylang
  • Bergamot
  • Melissa
Natural Remedies:
  • Gluten free/Casein free diet
  • GAPS diet
  • Omega 3 fatty oils
  • Calcium and Magnesium
  • Probiotics
  • Rescue Remedy
  • Sensory Play
  • Compression (pressed between two cushions, tightly wrapped in blanket, bear hugs)
  • Brushing (brush up and down arms, legs, spine, but never stomach/torso area)
  • Routine
  • Draw out what you think want to happen, or to prepare child for what is going to happen (i.e., when we go to the store, you need to hold my hand, put your hand on the cart, don't run away, no touching items without my permission)
  • Consistent behavior modification/discipline
  • Massage
  • Cranial-Sacral Manipulation
  • Chiropractic care
  • Chelation (please use doctor's advice)
  • Melatonin for sleep issues
  • Multi-vitamins and B12
Therapies:
  • ABA Therapy
  • Speech and Language
  • Sign Language
  • Early Intervention
  • Life Skills
  • Play groups
  • Occupational Therapy
  • Education/school modifications (IEP, 504, Special Education, specialized schools)
Pharmaceuticals:
  • It is important to note that ASD can be associated with ADHD, and some of those medications can treat symptoms of autism.
  • Risperdol and aripiprazole
  • Anti-depressants/SSRI's
  • Sleeping medications if Melatonin doesn't work.
Other Considerations:
  • Respite care/Babysitting so parents can get a break.
  • ASD can be associate with other genetic diseases.
  • Seek family support and counseling to learn how to parent a special needs child better.
  • Attend seminars. Find listings with local schools, departments, clinics, and hospitals.
  • Take time to nourish your marriage and other relationships.
  • Advocate for your child at school and in other social situations.
  • Seek out knowledge and new developments in ASD studies. Be informed!
** I am a mother to three children on the Autism spectrum. I have four that are considered ADHD as well. I homeschooled for several years until I became burned out and sought out more services that the school district could provide. I am well aware that not all schools are created the same. We have tried homeschooling, public schooling, charter schooling, and online schooling. All have had various abilities to help, but I also implore you to know your child and what educational styles would benefit him/her the most. We lived in a rural area and did not have ABA therapy available, so we relied on the school to help with occupational therapy and speech therapies through the school. We sought out formal diagnosis from two major hospitals. Even in homeschooling, you can also have IEP and 504 accommodations provided. We tried multiple drug and supplement regimes. We tried diets, some with success, some with very little difference. We worked on routines, reminders, behavior modifications, behavior therapies, and visual, auditory, and tactile suggestions. This by no means makes me an expert, but even in the face of wanting to give up, we just take one day at a time, always in search of new ideas, theories, and ways to pass on information.








Tuesday, November 12, 2013

Headaches



Headaches are one of the most common complaints humans suffer from and a number of things cause them. Finding relief can sometimes be as simple as drinking water, whereas other remedies may be more complicated requiring prescription medications. There are six different types of headaches:
  • Tension: These are the most common headaches and are caused from muscle tension. They may occur daily but don't progress.
  • Migraines: There are theories that suggest these may be genetic, but many feel these are neuro- vascular triggers that cause changes in blood vessels. The pain can be moderate to severe, last for a few hours to days, and can occur 1-5 times a month, although they may be less or more frequent. These cause sensitivity to light, sound, and smells. Nausea is common, and sometimes vomiting alleviates the headache. Dizziness, blurred vision or blind spots, and nausea are also symptoms.
  • Cluster: These are the most severe, inducing sharp, throbbing pains around the eye on one side of the face, or on one side of the head. They affect more men than women, and can cause watery eyes and nasal congestion. They can also go into remission for months or years. Suffers don't usually lay down, as the pain causes them to be fidgety and move around.
  • Sinus: This s due to an infection in the sinuses, causing pain, fever, and nasal congestion. Pain is usually in the cheekbones, above the eyebrows, forehead, and nose, and gets worse with movement or bending over. Antibiotics, decongestants, and pain relievers are standard treatment.
  • Rebound: These are a result of over medication and possibly withdrawal from high levels of pain medication.
  • Mixed: A mix of tension and migraine symptoms. For example: tension in the neck and shoulders can induce migraines.
  • Stroke: Signs of a stroke is that it is the worst headache you have ever had, one sided weakness, impaired speech, lose of balance, inability to understand what others are saying. This needs immediate emergency care.
Treatments for Headaches

Energetic: Emotions that affect headaches are:
  • Invalidating the self
  • Inability to resolve emotional upsets
  • Hurt feelings going unexpressed
  • Feelings of inner pressure working on you
  • Feeling unable to control
  • Self criticism
  • Tension and stress
  • Feelings of fears and anxiety getting the best of you
  • Unpleasant relationships
  • Inability to face and issue
  • Issues with conscious thinking that are not in alignment with love and wisdom
  • Closed off, closed mind
  • Being critical of others
  • Blocking the flow of life
  • Trying too hard
  • Resentment
  • Suppressing negative feelings
  • Avoiding joy and happiness or not allowing self to enjoy life
  • Conflicts over perceptions, intuitions, and comprehension of things
  • Hyper-rationality, over thinking, obsessive thinking
  • Suppressing grief
  • Hanging onto old beliefs, patterns and processes
Chakras: Crown chakra may be shut down. To begin, first cleanse it by moving your open hand in a counter clockwise circle over your head until you feel your hand is full. Take a deep breath, then in a clockwise circle move your hand over your head repeating these affirmations:
  • I am open to the goodness and abundance of the Universe
  • Love is eternal
  • I am willing to go beyond my limitations to express and experience greater joy
  • I am open and receptive to all life
  • Love makes me free
  • I am always willing to take the next step forward in my life
  • I am divinely protected and guided
  • I am safe
  • Love protects and nourishes me
  • I go beyond limiting beliefs
  • I accept myself totally
  • I am willing to be responsible for the quality for love and joy I have in my life
  • The more love I give the more there is to receive
  • I love and approve of myself
  • I make my choices with wisdom, faith, will, and intellect.
  • I am  happy
  • I trust my instincts
  • I see myself and others with love and wisdom
Natural Remedies:
  • Put your feet in hot water and place an ice pack on your neck
  • Take a detox bath: 2 c. Epsom salt, 1 c. baking soda, ginger, with lemon, lavender, or orange essential oils added.
  • Drink water!
  • Low blood sugar: eat a protein and fruit
  • Sleep
  • Avoid allergenic foods, such as nitrates, MSG, food coloring, artificial sweeteners, tyramine, and phenylalanine
  • Avoid overindulgence of caffeinated drinks, as this may cause withdrawals, however, in some instances, caffeine may help to resolve a headache.
  • Calcium, Magnesium, and B6 
  • Melatonin (.03-.05 mg) at bedtime
  • Essential Oils: peppermint, lavender, chamomile, white fir
  • Acupressure
  • Massage
  • Rescue Remedy
  • Counter traction: using exercise bands, place them behind your neck and apply traction. This can be done with a towel as well.
  • Stretches for neck, shoulder and arms, correct posture
  • Ice pack and heat, alternating
  • TMJ: mouth guards and stretches
Pharmaceuticals:
  • Prescription medications
  • Tylenol and Motrin
  • Tylenol and Benadryl
  • Excedrin Migraine
  • Aspirin (do not give to children)
  • Trigger Point injections (with or without cortisone)
Other Options:
  • Herniated discs in neck or spine (surgery or manipulation)
  • Chiropractic care
  • Reflexology
  • Sacral cranial therapy
  • Removing stressors: review problems and options with your job, relationships, anxiety inducing situations, and follow through with possible changes.

Monday, October 14, 2013

Essential Oils for Ear Infections


My youngest son is plagued with ear infections. Even after ear tubes were put in, and numerous rounds of antibiotics, we found treating with essential oils were more helpful sometimes. These are some suggestions for Ear Blends. Never drop oils directly in the ear canal. You may apply the oils to a cotton ball and place that in the ear, or rub the oils behind the ear. Also, a warm compress with 2 drops of Basil will help to sooth the ear pain.

Basil

Lavender and Basil

Tea Tree Oil and Lavender

I made this blend and had the most success with it. After adding the oils, fill the rest of the bottle with a carrier oil. I prefer to use Fractionated Coconut Oil. If it is hot, you can also apply it on the feet.
3 drops Bergamot
2 drops Black Pepper
3 drops Cinnamon
3 drops Clove Bud
2 drops Eucalyptus
3 drops Lemon, Lime, and Orange
3 drops Ginger
3 drops Basil